“性感的健康烹饪”概述

She's Carmen and he's Joe and we are the Sexy Happy Couple and this is Sexy Healthy Cooking.

As you know from previous shows, we are vegans, which means we eat a plant-based diet.

So today I'm going to be making seitan steak medallions to be used in a Philly cheesesteak

recipe as homage to Joe's upbringing in Philly.

That is right and you know if you've seen us before you also know that we like to have