腿部工作的运动范围。加入我的faphouse，了解更多瑜伽、裸体瑜伽、幕后花絮和辛辣的东西

Well, hello everybody. Welcome back.

So I want to do part two to my workout from the last video.

So if you're not doing your inner hip and thigh stretching,

you want to do different stretches on those days

when you're letting your legs rest.