脑动脉瘤后的比基尼锻炼
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1 年 前
Video Transcription
Okay, so today I'm going to show you guys just easy stretches you guys can do sitting on the edge of your bed.
It's very important to strengthen your leg muscles.
Since I've had my brain aneurysm, I'm noticing that my legs aren't strong anymore.
It sucks because I feel like I have to start over in my entire mobility.
But that's okay.